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	Gentle Seated Stretches \|\| Slow Down u0026 Let Go \|\| 15 Min (Your Journey Yoga with Cheryl) View
	15 minutes Gentle Chair Exercises for Seniors \| No Equipment (Improved Health) View
	Gentle Stretching for Seniors, Beginner Exercisers (yes2next) View
	15 minute Seated Yoga Stretches for Headaches, Anxiety u0026 Tension (SarahBethYoga) View
	Chair Yoga for Seniors, Beginners (yes2next) View
	Seated Exercises for Older Adults (Dartmouth Health) View
	Gentle Chair Yoga for Beginners and Seniors (Yoga with Kassandra) View
	5 min SEATED STRETCH - quick chair yoga work break for beginners (High Desert Yogi) View
	Chair Yoga Total Body Stretch to Relax u0026 Refresh (Sarah Starr (HappyYogaTV)) View
	Exercise Cooldown for Seniors, Beginners (yes2next) View